In line with Cervical Health Awareness Month, we highlight the bad habits women need to look out for when it comes to cervical cancer and the importance of screening for…
Some people’s periods come on schedule each month. Others may find theirs to be irregular and erratic and for some, they sometimes don’t happen at all! If your mensuration is…
We all experience stress on a regular basis. Positive stress aids us in overcoming difficulties and threats. Your heart rate, blood pressure, and energy levels all rise as a result…
Semen and sperm are kind of like squares and rectangles. Semen is not a part of sperm, but Sperm is a part of semen. So are Semen and Sperm the…
Most myths surrounding the sexual and reproductive health of women are based on superstition, lack of scientific knowledge, stigma and gender-based discrimination hence, it is important to debunk the prevailing…
The primary rule for maintaining both sexes’ health and wellbeing is Genital Hygiene. Yes, cleanliness is second only to godliness. Let’s talk about how we can maintain cleanliness down there….
On those activity-filled days such as; a friend’s wedding, or a day at the beach, maybe you’re planning a friend’s bridal shower soon, or perhaps you just want to know…
It is common knowledge that keeping track of all the exams, shots, and other preventative healthcare procedures you require to maintain good health throughout your life can be difficult, especially…
Have you ever had an unexpected menstruation or several days of spotting? If yes, you’re likely dealing with breakthrough bleeding. What is Breakthrough Bleeding? Basically, breakthrough bleeding is vaginal bleeding…